Health, Fitness, and Empowering Women

Health, Fitness, and Empowering Women

In a country where an obesity epidemic looms large, and my generation is not projected to outlive our parents due to the effects of a sedentary and unhealthy lifestyle, health and fitness are more important than ever. I grew up an athlete who understood the importance...
Pre-pageant Beauty Tips

Pre-pageant Beauty Tips

Having crowned a new Miss USA and Miss Teen USA this last weekend, we thought it would be fun to share some favorite tips on getting competition ready when it comes to glamour. Get Your Glow On: I love a body oil or moisturizer that hydrates your skin and also leaves...