Special Olympics Has My Heart

Special Olympics Has My Heart

Your ability to see beauty and possibility is proportionate to the level at which you embrace gratitude. ❤️ My SO athletes are always filled with joy. I’m a Special Olympics Unified Global Ambassador and it’s one of my favorite things and at the top of my...
Health, Fitness, and Empowering Women

Health, Fitness, and Empowering Women

In a country where an obesity epidemic looms large, and my generation is not projected to outlive our parents due to the effects of a sedentary and unhealthy lifestyle, health and fitness are more important than ever. I grew up an athlete who understood the importance...
Clean Beauty

Clean Beauty

The change of seasons brings not only sunshine, but also different makeup products to keep my skin clear and glowing. As summer approaches, I think it’s important to use products that protect you from harmful UV rays, and are not full of harmful chemicals, and...
Beachy Keen!

Beachy Keen!

I’m excited for spring and the warm weather that comes with it! This spring break, my family and I took my grandmother to Hawaii to celebrate her milestone birthday. I learned that Hawaii is always a good idea and I loved getting to relax and spend quality time...
Missouri Magazine + Fitness & Health

Missouri Magazine + Fitness & Health

Wow! I am so excited and honored to be on the cover of Missouri Magazine! I love the emphasis on health and fitness in this issue and especially like the healthy, yet yummy recipes included! We all need things we love to do that keep our bodies moving and our hearts...