Healthy Snacks

Healthy Snacks

#GetFitWithGracie Always on the go? Trying to balance a healthy lifestyle with a busy schedule? At times I have found it a challenge to stay on top of my health and fitness goals during periods of the year when I may be traveling up several times a week while...
Munch Your Way to a Higher Metabolism

Munch Your Way to a Higher Metabolism

I’ve put together a few of my favorite snacks that are easy to have on hand and help keep me energized, lean, and satisfied so that I don’t overeat at main meals. I usually like to have a mid morning snack and then depending on my workout and schedule for the...