Munch Your Way to a Higher Metabolism

Munch Your Way to a Higher Metabolism

I’ve put together a few of my favorite snacks that are easy to have on hand and help keep me energized, lean, and satisfied so that I don’t overeat at main meals. I usually like to have a mid morning snack and then depending on my workout and schedule for the...
If it doesn’t open, it’s not your door

If it doesn’t open, it’s not your door

Pageantry I had an amazing time at Miss Texas Teen USA this past weekend! I got to catch up with old friends as well as meet many amazing new ones. So many of the lessons I learned as a competitive athlete translate to pageantry. Perseverance, endurance, and hard work...