Gracie Hunt, Model, New Year, Resolutions, Health, Fitness, Model, Beautiful Girl

January is a good time to stop bad habits (and even to stop myself when I really want to be critical of things like NFL referees! ??).

? STOP thinking negative thoughts about yourself or others.

❇️ START ? some healthy habits for a new/improved YOU!

? Don’t dwell on the past, be present in the now, and work for the future you want.

  1. You are what you eat so don’t be fast, cheap, easy or fake!?
  2. Drink more water?
  3. Go to bed earlier?
  4. Start your morning with breathing, stretching, quiet time??
  5. Volunteer—spend time helping others??‍♀️
  6. Sit less…be more active??‍♀️
  7. Try a new exercise class like yoga, pilates, or barre??‍♀️
  8. Enjoy the little things?
  9. Don’t judge or compare yourself to others☮️
  10. Don’t procrastinate?
  11. Live simply: reduce, reuse, recycle♻️
  12. Clean out your closet. Donate or sell what you don’t wear?
  13. Explore and travel more?
  14. Go meatless once a week?
  15. Swap soda or other sugary drinks for tea?
  16. Keep a gratitude journal✏️
  17. Always look for the silver lining and find the joy in the journey ?

xoxo

-Gracie