I recently attended a panel session by Gregg Renfrew at the annual NFL League Meetings. Gregg, the founder of Beauty Counter, is an entrepreneur, wife, and mother of two, and she is now on a mission to leave the world a better place than she found it.

I have put together a few of my favorite snacks that are easy to have on hand and will help keep you energized, lean, and satisfied!

These pieces make saying yes to new adventures easy! Here are some of my favorite styles and pieces from the season.

Lights-Cameras-Action! With NY Fashion Week in full swing, designers are debuting their collections for Spring 2018.

Valentine’s Day is almost here! I’m so excited about all of the extra joy and love that’s in the air! If your love language is at all like mine, then getting or (especially) giving a thoughtful gift means a lot.

Anyone who knows me can attest that I’m the coldest person they know. Freezing 99% of the time. Even in the summer, I am likely wearing a jacket or coat. However, despite my constant state of cold, I discovered the benefits of freezing in a chamber at -220 to -250 degrees Fahrenheit and have been hooked ever since.

Inspiring people inspire others. One of the most inspiring women I know is Reese Witherspoon.

Wow! I am so excited and honored to be on the cover of Missouri Magazine! I love the emphasis on health and fitness in this issue and especially like the healthy, yet yummy recipes included!

I’m excited for spring and the warm weather that comes with it! This spring break, my family and I took my grandmother to Hawaii to celebrate her milestone birthday. I learned that Hawaii is always a good idea and I loved getting to relax and spend quality time with my family.

All lives matter. My Special Olympics friends are filled with energy and joy. Most of their parents would tell you that Down Syndrome was a blessing.

“Baby it’s cold outside,” but it’s warm inside with my favorite cozy things! The snuggle is real as we countdown to the New Year on these cold winter days, but lots of sale prices will warm your heart.

True Beauty Starts From Within! We’re getting ready to ring in 2018 and with that comes newly resolved dreams, hopes, and goals.

January is full of promise and possibility. It’s all about healthy new beginnings. One of my favorite easy, on the go breakfasts or snacks is the Golden Pearl Smoothie…

January is a good time to stop bad habits (and even to stop myself when I really want to be critical of things like NFL referees! 🤐💔).

Hiking is one of my favorite activities. It’s fun and is a great travel experience and a super easy microadventure that you can have on the weekend.